Invest in me: The perfect workout balance

“Invest in yourself to get the best interest.” ― Debasish Mridha I've learn't a lot during my workout re-education. Its taken me a good few months to get truly back on track. Cardio This one is easiest for me. I love to walk, dance, swim, row.... I hit it really hard in the beginning and then …

Continue reading Invest in me: The perfect workout balance

Advertisements

Can you earn extra income from dog walking?

Once Mr Fire and I had set the wheels in motion for purchasing our countryside home, I set about daydreaming planning all the possible income streams I could create. We've been in our new home a few months now and things are hopefully starting to settle down. This means its now time for me to …

Continue reading Can you earn extra income from dog walking?

The pain you feel today is the strength you’ll feel tomorrow

‘Take care of your body. It’s the only place you have to live.” – Jim Rohn Oh yes! Another fitness post! you either love them or hate them 🙂 I have been very well disciplined so far with my workouts and I have completed my "perfect workout" plan by combining cardio, strength training and active …

Continue reading The pain you feel today is the strength you’ll feel tomorrow