The pain you feel today is the strength you’ll feel tomorrow

‘Take care of your body. It’s the only place you have to live.” – Jim Rohn Oh yes! Another fitness post! you either love them or hate them 🙂 I have been very well disciplined so far with my workouts and I have completed my "perfect workout" plan by combining cardio, strength training and active …

Continue reading The pain you feel today is the strength you’ll feel tomorrow

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Monthly Catch up March to April 2018

“An investment in self-development pays the highest dividends.” ― Debasish Mridha March was a busy month for us in the LMF household. The snow featured alot more than we thought it would (translated as I had a few days off to "deal" with the snow) plus we had a two week half term. Lets see how …

Continue reading Monthly Catch up March to April 2018

Do you have the ShopFloor money Mentality?

"You can't break poor people mentality. Once you grow up poor, you don't take anything for granted. It can have the negative side also because you can never truly be relaxed" Will Smith. Mr Fire and myself had one of our "normal not normal" conversations about our childhoods and how they differed. Neither one of …

Continue reading Do you have the ShopFloor money Mentality?